.png){kind=small}
Candlelit Yin @ Holton Studio
A calming, grounding and restorative class by candlelight.
Service Description
A perfect way to close off the week and prepare and ground you for the new week ahead. This class also supports you in building a strong emotional foundation and nurturing your connection to your body. A great class for... 🕯️managing stress 🕯️improving sleep 🕯️deep stretch for runners and cyclists 🕯️working on deepening your intuition 🕯️movement that. is restorative not depleting 🕯️stillness and peace 🕯️being guided on the astrological energies at the moment Yin yoga is a style of yoga, where static poses are held for 3-5 minutes in order to release the fascia (web which wraps around the muscles). When we hold poses in this way we move deeper into our body, so as well as supporting relaxation and lowering stress levels, the style of yoga can support mobility and injury prevention (hello runners and cyclists!) and also encourage a good night's sleep. There will be a full 10 minutes of relaxation at the end of the class too! Mmmmmm bliss!✨ Yoga mats are provided but you're welcome to bring your own, if you prefer. KEY INFO: WHAT TO BRING; + a cosy blanket (for relaxation and to cushion the body in certain poses) + wear warm and comfortable clothes + warm, chunky socks are would be a supportive addition too ADDRESS + PARKING The address for Holton Studio is 10 Nickerson Way, Holton-le-Clay, Grimsby DN36 5HS. It's in Unit 1 which is the end unit (the opposite end to which you drive in). There are parking bays behind the unit and simply walk round to the front to access (see photos/ maps in your booking confirmation). Please ensure our email address hello@steelandsoul.com is added to your favourites/ safe senders list (just to make sure any correspondence doesn't go into your junk folder) , in case we need to contact you ahead of the event.
Upcoming Sessions
Cancellation Policy
In case of cancellation, notification must be given (by email to hello@steelandsoul.com) at least 24 hours in advance of the class start time. In this case, your booking can be transferred to another class, time, date or person or you can receive a credit for the value paid. Refunds are not offered. Any cancellations made within 24 hours of the class start time are not transferable or refundable. ‘No shows’ are not transferable or refundable.