Flow with it Friday 🌿
Flow, stretch and reset out in nature
Service Description
A 45 minute class to soak up those extremely healing sun rays first thing in the morning. A class to wake-up, mobilise and energise all parts of your being to support you for the day and beyond. Class includes breathwork, meditation, poses and stretches and a lovely relaxation to finish. Suitable for all levels! This class is on Bull's Field, Bottesford. There is a perfect part of the field, on the hill (in the middle, by the bench), where we can face the rising sun and feel immersed in the lovely natural space around us. Bull's Field has it's own car park (just off Bottesford Lane/ Beck Lane). It's just a small one so if you are in the vicinity, perhaps walk, run or cycle there, alternatively there are residential streets nearby to park on- Holme Hall Avenue, Bottesford Lane, etc. Please bring your own mat.
Upcoming Sessions
Cancellation Policy
In case of cancellation, notification must be given (by email to hello@steelandsoul.com) at least 24 hours in advance of the class start time. In this case, your booking can be transferred to another class, time, date or person or you can receive a credit for the value paid. Refunds are not offered. Any cancellations made within 24 hours of the class start time are not transferable or refundable. ‘No shows’ are not transferable or refundable.