Online Yin Yoga: November Block Booking
When you buy this item, you will be booked onto all 4 online yin yoga classes for November (4th, 11th, 18th, 25th November). Please note this is a manual process so won't be instant but we endeavour to do this within 24 hours of booking. The class is 7:45-8:45pm on Tuesdays. If you are unable to join any of classes live, the recording will automatically be sent to you after the class, via the email address you booked with, for you to connect to in your own time.
You'll receive a separate booking confirmation email for each class which will have the unique Zoom access link (at the bottom of the email) in it so do keep these safe. If you ever lose this email, you can simply log into your account here on the Steel and Soul website, go to 'my bookings' where you'll see all of the classes, then click the down arrow and there'll be an option to 'join online' from there also.
Online yin yoga is a 1 hour sanctuary in the comfort of your own home, to slow down the pace and turn your focus inward. Giving yourself that time to simply be and let your stresses melt away. This class can lower anxiety and stress, improve poor sleep patterns, regulate the nervous system and encourage states of bliss and peace! Find a peaceful space where you wont be disturbed, wear warm, comfy clothes and have a cosy blanket and pillow or cushion to hand.
If you prefer more flexibility in how you book, you can book the classes individually here.
