The Grounding Hour

Service Description

Where your body softens and your mind unwinds. Step inside the tipi and settle into a space held by nature. The Grounding Hour is a guided wellbeing class inviting you to pause, reconnect, and return to yourself. Together, we’ll explore gentle movement, breathwork, mindful rest and simple grounding practices that support your body, mind and nervous system. This is not about striving or perfecting — it’s a space to land, release tension, and come home to yourself. A space to remember what it feels like to be in your body, supported by nature, and held in community. Come as you are — leave feeling lighter, clearer, and more grounded. Mats and blocks are provided for you, but you are of course welcome to bring your own if you prefer. Do bring a blanket and cosy socks for the relaxation and do wear warm, comfortable clothes with plenty of layers to add/ take off as needed. The beautiful tipi is immersed deep in nature with just the canvas between us and The Wolds (how magic!) so whilst we're lucky that it gives us shelter from any rain and wind, it can still be on the fresher side, so come dressed extra cosy and warm. The class is held in a beautiful tipi, complete with log burning fire, immersed deep in nature in the Lincolnshire wolds. The location is about a 15 minute drive from Cleethorpes and a 35 minute drive from Scunthorpe. The exact details of the location and venue will be sent to your email ahead of the event (make sure hello@steelandsoul.com is added to your safe senders list so it doesn't end up in the junk folder). There are very limited spaces for this event, so secure your place today. ⛺⛺ Monthly and yearly members, you are welcome to use your discount on this class.