March Block Booking for Candelit Yin Yoga (Holton-Le-Clay)

This is the best value way to book the Candlelit Yin Yoga classes in Holton-Le-Clay, offering a £15 discount vs if you were to book individually. Purchasing this block booking automatically books you onto all of the five classes in March Classes are Sunday 1st, 8th, 15th, 22nd and 29th March at 5pm at studio Holton-Le-Clay.
 
These classes are a perfect way to close off the week and prepare and ground you for the new week ahead. This class also supports you in building a strong emotional foundation and nurturing your connection to your body.
 
A great class for...
🕯️managing stress 
🕯️improving sleep 
🕯️deep stretch for runners and cyclists 
🕯️working on deepening your intuition 
🕯️movement that is restorative not depleting 
🕯️stillness and peace 
🕯️being guided on the astrological energies at the moment
 
Yin yoga is a style of yoga, where static poses are held for 3-5 minutes in order to release the fascia (web which wraps around the muscles). When we hold poses in this way we move deeper into our body, so as well as supporting relaxation and lowering stress levels, the style of yoga can support mobility and injury prevention (hello runners and cyclists!) and also encourage a good night's sleep. There will be a full 10 minutes of relaxation at the end of the class too! Mmmmmm bliss!✨ Yoga mats are provided but you're welcome to bring your own, if you prefer.
 
If you prefer more flexibility in how you book, you can book the classes individually here.
 
Please note as this is booked as a whole, no exchanges or refunds can be made on individual classes.